With visual impressions like slideshows or individual pictures, you can prepare for Apnea. Such impressions can soothe and focus on the training or competition. You should reach a point of thinking of “nothing”. You can accomplish this with “dull-witted” activities like following the edges of a geometric shape, loosening a labyrinth, or whatever.
In the app you can make the following settings:
- Settings for Visually
Select one of your slideshows here. A slideshow can also consist of a picture.
- Music playlist
Here you can select a play list to play while the slideshow is displayed.